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Gluten-free. 200 calories. Crisp romaine hearts, multi-grain croutons and Parmesan cheese. Served with zero-carb dressing.
$11.49
Muscle Maker Chicken Caesar Salad
Crisp romaine hearts, multi-grain croutons and parmesan cheese. Served with zero-carb dressing.
$14.49
Lean and Mean Cheeseburger Salad
658 calories. Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free and gluten free hickory BBQ dressing, garnished with tomatoes and scallions, croutons.
$14.49
Italiano Salad
Gluten-free. 213 calories. Reduced-fat mozzarella cheese, fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette and croutons. Croutons contain gluten.
$14.49
Mardi Gras Cajun Grilled Chicken Salad
Gluten-free. 447 calories. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing, croutons.
$14.49
Turkey Taco Salad
Gluten-free. 523 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.
$14.49
Asian Sesame Salad
Romaine lettuce, spinach, grilled chicken, tomatoes, onions, dried cranberries, cucumbers, sesame seeds and guacamole, with an Asian sesame ginger dressing.
$14.99
Chicken Kale and Quinoa Salad
Kale, quinoa, grilled chicken, red roasted peppers, black beans, with mango balsamic.
Grass fed steak over cauliflower rice, turkey bacon and keto-friendly signature sauce, topped with steamed broccoli.
$20.99
Keto Chicken The Phoenix
Grilled chicken over cauliflower rice, turkey bacon and our keto-friendly signature sauce topped with steamed broccoli.
$18.99
Keto Recovery Burger
Our delicious grass-fed burger, turkey bacon, cheddar cheese and a fried egg on top of our savory spinach.
$18.99
Hollywood Steak Salad
Grass-fed steak over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our keto-friendly signature sauce.
$18.99
Hollywood Chicken Salad
Grilled chicken over a power bled of romaine, spinach and baby kale, reduced-fat cheddar cheese, turkey bacon and avocado topped with our keto-friendly signature sauce.
$16.99
Keto Steak The Buffalo
Grass fed steak, portabella mushrooms, roasted red peppers and mozzarella cheese tossed in our keto friendly buffalo sauce served over steamed broccoli.
$20.99
Keto Chicken The Buffalo
Grilled chicken breast, portabella mushrooms, roasted red peppers, and mozzarella cheese tossed in our keto-friendly buffalo sauce served over steamed broccoli.
$18.99
Keto Philly Steak Caesar Salad
Grass-fed steak over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our keto-friendly zero carb Caesar dressing.
$18.99
Keto Philly Chicken Caesar Salad
Grilled chicken over a power blend of romaine, spinach, baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our keto-friendly zero carb Caesar dressing.
Served with your choice of side. Save 100 calories with our low carb wraps available for an additional charge. Substitute with shrimp (173 calories) or fresh fish (290 calories) for an additional charge.
MMG Signature Wrap
651 calories. Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$13.99
Yee-Ha! Wrap
679 calories. Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
$13.99
Rocky Balboa Wrap
747 calories. Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in an herb wrap.
$13.99
BBQ Wrap
716 calories. Reduced fat cheddar cheese and fat free hickory BBQ sauce in a white wrap.
$13.99
Santa Fe Wrap
788 calories. Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
$13.99
XXL Turkey Burger Wrap
598 calories. Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat free secret sauce in a white wrap.
$13.99
Low Carb Caesar Wrap
670 calories. Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
$13.99
Turkey Meatball Parmesan Wrap
762 calories. Served with marinara sauce and reduced fat mozzarella cheese in an herb wrap.
$13.99
European Wrap
542 calories. Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.
$13.99
Tex-Mex Fajita Wrap
670 calories. Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
$13.99
Holy Guacamole Wrap
Fresh tilapia, with rice and beans, guacamole, salsa in a whole wheat wrap.
$14.49
Philly Cheese Steak Wrap
450 calories. Onions, green peppers and mushrooms with reduce fat cheddar cheese.
$13.99
Chicken Kale and Quinoa Wrap
Grilled chicken, power blend of kale, romaine, spinach, quinoa, red peppers, and balsamic vinaigrette sauce.
Portions are enough for two servings. Substitute with shrimp (173 calories) or fresh fish (290 calories) for an additional charge. Rice bowls.
El Mexicana
Gluten free. 484 calories. Sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice with beans, garnished with tomatoes and scallions.
$17.99
Teriyaki Grilled Chicken Stir Fry
759 calories per serving. Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
$17.99
Arizona Entree
Gluten-free. 462 calories. Comes with turkey bacon over brown rice with tomatoes, chicken, scallions and gluten-free zero carb signature sauce. **sauce contains dairy**
$17.99
Grilled Chicken Entree
Gluten-free. 462 calories. Grilled chicken breasts served with broccoli and baked potato.
$16.99
Turkey Chili Entree
Gluten-free. 725 calories. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa and fat free sour cream, tomatoes and scallions over brown rice.
$17.99
Godfather
Gluten-free. 410 calories. Grilled chicken breast, portabello mushrooms, red roasted peppers, reduced-fat mozzarella, gluten-free and fat-free balsamic vinaigrette. Served over broccoli.
$17.99
Warrior Nachos
Turkey chili, red onions, tomatoes, low fat cheddar cheese, salsa and low fat sour cream.
100% whole wheat pasta (regular penne pasta available). Portions are enough for two servings. Substitute with shrimp (173 calories) or fresh fish (290 calories) for an additional charge.
Cajun Chicken and Penne
667 calories. Chicken breast and brown gravy sauce, garnished with tomatoes and scallions. Served with 100% whole wheat pasta.
$17.99
Penne and Reduced Fat Vodka Sauce with Chicken
608 calories. Chicken breast in a reduced fat vodka sauce, garnished with Parmesan. Served with 100% whole wheat pasta.
$17.99
Sesame Chicken Teriyaki Pasta
787 calories. Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds. Served with 100% whole wheat pasta.
$17.99
Champion Pasta
Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat pasta.
$17.99
Recon
Premium ground beef with reduced fat cheddar cheese served over whole wheat pasta in marinara sauce topped with Parmesan cheese.
$17.99
Kool Cajun
Grass fed steak in a Cajun brown sauce, topped with tomatoes and scallions served over whole wheat pasta.
$19.99
Pro Bowler
Lean ground turkey meat, prepared in fresh pizza sauce with basil, served over whole wheat penne pasta.
$17.99
Spaghetti Chicken Bowl
Italian Spaghetti, grilled chicken breast, topped with marinara sauce and parmesan cheese
$17.99
Spaghetti and Meatballs
Italian Spaghetti, baked turkey meatballs, marinara sauce topped with parmesan cheese
449 calories. Your choice of original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
$10.99
Vegetarian Italiano Salad
213 calories.
$11.99
Penne with Marinara Sauce
343 calories.
$12.99
Brown Rice and Beans Vegetarian Entree
323 calories. Red kidney beans.
$10.99
Edamame
$6.49
Veggie Kale and Quinoa Wrap
Power blend of kale, romaine and spinach with quinoa and balsamic vinaigrette sauce.
$10.99
Veggie Burger
Grilled Veggie Burger, romaine, cheddar cheese, tomato and onions on a multi-grain whole wheat bun with our zero carb signature sauce with your choice of side.
Served with choice of pasta, and choice of one salad. Add steak, shrimp or fresh fish to any package for an additional charge. Package upgrades: choice of chicken breast nuggets or baked turkey meatballs for an additional charge. Add chicken to any salad for an additional charge. Add protein cookie tray for an additional charge.
Teriyaki Grilled Chicken Stir-Fry Entree Package
Grilled chicken with portabella mushrooms, onions, peppers and carrots in teriyaki sauce and sesame seeds over brown rice.
$15.99
Arizona Entree Package
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and gluten-free and zero carb signature sauce.
$15.99
El Mexicana Entree Package
Fajita grilled chicken breast, sizzling onions and peppers, reduced fat cheddar cheese and saisa over brown rice and beans, garnished with tomatoes and scallions.
Served with choice of pasta, and choice of one salad. Add steak, shrimp or fresh fish to any package for an additional charge. Package upgrades: choice of chicken breast nuggets or baked turkey meatballs for an additional charge. Add chicken to any salad for an additional charge. Add protein cookie tray for an additional charge.
Assorted Wrap Package Tray
$12.99
We offer delivery and takeout for this restaurant.
Ordering Hours
Sunday11:00 AM - 9:30 PM
Monday11:00 AM - 9:30 PM
Tuesday11:00 AM - 9:30 PM
Wednesday11:00 AM - 9:30 PM
Thursday11:00 AM - 9:30 PM
Friday11:00 AM - 9:30 PM
Saturday11:00 AM - 9:30 PM
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